Asparagus & Artichokes

Bok Choy & Asian Greens

Peas & Beans

Beetroot

Broccoli & Cauliflower

Cabbage & Brussel Sprouts

Specials

Capsicum & Chillies

Carrots

Celery

Did you know that one tropical fruit can be used as a substitute for IV fluid
 in an emergency? Or that another tropical treat has been shown in studies to
 kill cancer cells? Aside from their health benefits, there are plenty of other
 reasons to love the following tropical fruits…and some of these benefits will
 definitely surprise you.

Tropical & Exotic Fruit

Corn

Cucumber

Eggplant

Garlic & Ginger

Herbs & Spices

Lettuce

Onions & Leeks

Mushrooms

Turnips & Root Veg

Potatoes

PUMPKINS

Pumpkin

Rhubarb is packed with minerals, vitamins, organic compounds, and other
 nutrients that make it ideal for keeping our bodies healthy. Some of these
 precious components are dietary fiber, protein, vitamin C, vitamin K, B
 complex vitamins, calcium, potassium, manganese, and magnesium.

All Vegetables

Asparagus & Artichokes

Bok Choy & Asian Greens

Peas & Beans

Beetroot

Broccoli & Cauliflower

Cabbage & Brussel Sprouts

Specials

Capsicum & Chillies

Carrots

Celery

Tropical & Exotic Fruit

Corn

Cucumber

Eggplant

Garlic & Ginger

Herbs & Spices

Lettuce

Onions & Leeks

Mushrooms

Turnips & Root Veg

Potatoes

Pumpkin

Rhubarb

Salad Bags

Spinach & Silverbeet

Sprouts

Tomatoes

Zucchini & Squash

Our Top Selling Vegetables

BROCCOLI 1/2KG

CUCUMBER LEBANESE 1/2kg

MUSHROOMS BUTTON 100g

Check out our
delivery schedule

All Vegetables

Asparagus & Artichokes

Bok Choy & Asian Greens

Peas & Beans

Beetroot

Broccoli & Cauliflower

Cabbage & Brussel Sprouts

Specials

Capsicum & Chillies

Carrots

Celery

Tropical & Exotic Fruit

Corn

Cucumber

Eggplant

Garlic & Ginger

Herbs & Spices

Lettuce

Onions & Leeks

Mushrooms

Turnips & Root Veg

Potatoes

Pumpkin

Rhubarb

Salad Bags

Spinach & Silverbeet

Sprouts

Tomatoes

Zucchini & Squash

Our Top Selling Vegetables

BROCCOLI 1/2KG

CUCUMBER LEBANESE 1/2kg

MUSHROOMS BUTTON 100g

Check out our delivery schedule

Check out our
delivery schedule