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Shallots Nutrition Calories, Vitamins and Nutritional Information
Shallots are low in calories, and they are good, healthy vegetable with lots of beneficial nutrients. The amount of calories in a Shallot depends on the way that the vegetable is cooked, for example, if the Shallots is baked, grilled, roasted, steamed or boiled. The following calorie guide can be used to calculate the amount of calories in Shallots
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