CABBAGE RED WHOLE
Red cabbage delivers fiber and vitamins.
Red cabbage’s primary characteristics -- its red hue and bitter, peppery flavor -- signify that you’re getting two types of cancer-preventing substances. The red pigment comes from plant-based chemicals called flavonoids, while the sharp flavor is the result of sulfur-based compounds. In addition to these important phytochemicals, cabbage contributes to your overall health with fiber and a range of vitamins and minerals.