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    Green beans nutrition facts

    Green beans, also know as french beans or snap beans, are tender, elongated, firm yet flexible edible pods of bean plant. The beans are one of the delight of vegetarian lovers for their wholesome nutritional properties. They are unripe or immature pods belonging within the common Fabaceaefamily, in the genus, vicia, and known scientifically asPhaseolus vulgaris.


    Broadly, tender green beans are classified depending on their growth habits as "bush beans" which stand erect without the need of support, and "Pole Beans" that need climb supports (trellis). The other varieties of unripe fruit pods of bean family include shell beans, Pinto or mottled beans, White beans, Red or kidney beans, Black beans, Pink beans and Yellow wax beans. Almost all the varieties of beans can be available year around across the world.

    Fava or broad beans (Vicia faba) are large, flattened light green pods usually eaten shelled for their delicious beans.Lima beans (Phaseolus lunatus) are large, plump, pale-green pods with kidney-shaped seeds

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