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<p>Dried fruits such as <a href="http://nutritionfacts.org/video/the-healthiest-raisin-2/">currants</a>, <a href="http://nutritionfacts.org/video/cranberries-versus-cancer/">cranberries</a> and <a href="http://nutritionfacts.org/video/prunes-vs-metamucil-vs-vegan-diet/">prunes</a> offer health benefits. While fresh fruits such as blueberries are the go-to for antioxidant power, dried fruits and herbs such as <a href="http://nutritionfacts.org/video/are-goji-berries-good-for-you/">Goji berries</a>, <a href="http://nutritionfacts.org/video/is-dragon-fruit-good-for-you/">Dragon fruit</a>, <a href="http://nutritionfacts.org/video/a-better-breakfast/">Indian gooseberries</a> and <a href="http://nutritionfacts.org/video/antioxidants-in-a-pinch/">peppermint</a> may provide higher antioxidant activity.</p>

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<p>
  Generally, citrus fruits have the highest antioxidant activity of all fruits,
  helping to boost the immune system and protect against cancer and heart
  disease. The nutritional and health benefits of Australian oranges are vast.
</p>

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All Fridge & Pantry

Snacks, Candy & Beverages

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Our Top Selling Fridge & Pantry

EGGS FREE RANGE 700G

EGGS FREE RANGE 600G

MILK 2 LITRE NORCO FULL CREAM

Check out our delivery schedule

Check out our
delivery schedule